If you are in crisis please call the Crisis Hotline:

Arlington County Hotline (24 hrs): 703-358-4848
CrisisLink (24 hrs): 703-527-4077/800-784-2433

In support of clients looking specifically for resources related to Black Mental Health see the website listed below:
www.blackmentalwellness.com

Recommended books for individuals and couples, I have listed my top recommended books by topic:

Relationship Distress:

Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself

By Andrew Christensen, Brian D. Doss, Neil S. Jacobson

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Johnson, Sue(February 1, 2011) Paperback

By Sue Johnson

Getting Past the Affair: A Program to Help You Cope, Heal, and Move On -- Together or Apart

By Douglas K. Snyder, Donald H. Baucom, Kristina Coop Gordon

Not Just Friends: Rebuilding Trust and Recovering Your Sanity After Infidelity

By Shirley P. Glass

Essentials for New Parents:

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives

By John Gottman Phd, Julie Schwartz Gottman

The Good Sleeper: The Essential Guide to Sleep for Your Baby--and You

By Janet Krone Kennedy PhD

For Individual's Coping with Depression and Anxiety:

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

By Steven C. Hayes, Spencer Smith

Mastery of Your Anxiety and Worry: Workbook (Treatments That Work)

By Michelle G. Craske, David H. Barlow

Overcoming Depression: A Cognitive Therapy Approach (Treatments That Work)

By Mark Gilson, Arthur Freeman, M. Jane Yates, Sharon Morgillo Freeman

The Art of Happiness, 10th Anniversary Edition: A Handbook for Living

By Dalai Lama